Is Pain Meant to Be? Should We Suffer?

I was in pain yesterday, it is emotional pain.  I have sent this video to my niece who is in constant physical pain.  It is a good reminder to relax and allow.

How do we know we need our pain, it is happening.  How can we know it is not necessary?

The… Continue reading

Francis Bacon’s Inner Sense, Integrity and Enlightenment

Here is the poem I felt to write today on Francis Bacon.   My inner sense expresses this.  I do not know if I can do justice to Francis Bacon’s life barely touching an outline of it but my inner feeling tells me he is significant to today.

Interestingly it is the anniversary… Continue reading

People Are Racist and Prejudiced – Is It True?

The story of prejudice and racism. Is it true?  Byron Katie demonstrates The Work with a woman who feels white people are scary.

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Oprah Winfrey Interviews Byron Katie

Byron Katie speaks of the deep depression she was in.  She had a sudden awakening which brought to life The Work.  This is a way to cut through the illusion of confusion.

There are teachers in the world who are here to illuminate another way of seeing. Ultimately we all choose, the question… Continue reading

Byron Katie: Fears of Donald Trump

This is a really interesting video regarding questioning negative thoughts about Donald Trump.  It is a good example of how fear works and how we can free ourselves by using inquiry.

This is reflective of how power divides and how people take in the fear and allow it to bring great stress and unhappiness.… Continue reading

Resurfacing Human Rights and Democracy in Question Time




We live in a world of unfinished business,

For thinking can compartmentalise into boxes,

A Chi square theorem,

Investigating whether normal distributions vary,

To discover values are the goodness of fit test,

Summing the differences observed,

As consistency is the sine wave of good governance.

 … Continue reading

Mohandas Gandhi

“Gentleness, self-sacrifice and generosity are the exclusive possession of no one race or religion.”