Byron Katie: Fears of Donald Trump

This is a really interesting video regarding questioning negative thoughts about Donald Trump.  It is a good example of how fear works and how we can free ourselves by using inquiry.

This is reflective of how power divides and how people take in the fear and allow it to bring great stress and unhappiness.

Remember that The Work is about dealing with truth as reality now.  Fear shuts us down, fearlessness allows clarity to look at things as they are not as we are.  What happens in our experience is for us what happens to others is for them. It is not to say we don’t care, we do, but to not allow that to affect our happiness through images of a past or future that doesn’t exist.  What sort of future do we want? That might be fun to focus on.

The truth does indeed set us free.