TED: The Science of Happiness
This is a wonderful video about the science of Happiness.
Are you happy with you life?
I see people as my teachers that is how I can deal with unkind people. I seek to learn from them rather than win the argument. So I feel gratitude as life governs my life not people. In poverty I found myself to be living in more freedom than most people. I may not have money but I have time to follow my heart. That makes me happy. I have to learn to trust life, let go of control and allow life to turn up the way it does. Not being in control produced happiness and wonder.